Elevate Your Wellbeing
Holistic massage, meditation and wellbeing in the Witterings, and beyond...
Bespoke individual, small group, and corporate sessions designed to rejuvenate and restore your balance.
Reviews
Full body massage for wellbeing
So today I experienced a full body massage. Debs was professional and relaxing all at the same time. She worked wonders on my aches and pains with just the right pressure, feeling completely zen now!! Would thoroughly recommend.
Emma, Worthing
Targeted massage
This is my second time getting a massage from Deborah. I cannot recommend her enough! I really struggle with negative emotional crashes after having massages done previously and was worried about this happening again. Deborah really listened to my concerns both emotional and physical and tried to come up with the best plan to meet all my needs. After my first massage I felt rejuvenated and had so much energy with no negative feelings. I had no pinches or aches or pains in my body for a full month after my massage which is something I have never had the luxury of experiencing since injuring my back 6 years ago. My second massage was to the exact same standard as my first and Deborah is such a lovely, comforting person to have do your massage. She makes sure you feel comfortable and not in any pain throughout and always gives after care instructions once the massage is over. At no point did I feel rushed and I loved every second. Highly, highly recommend and cannot wait until next month for my next one.
Jenny, East Wittering
Forest bathing
Thank you for sharing your wisdom, feeling totally relaxed and intentions have been set. It was a brilliant session. Put us down for the next one! Ollie and Emma, Worthing
Oh My Goodness! Thank you. It was a glorious session and a beautiful way to start my birthday! Eleanor, Birdham
Such a beautiful experience. Very insightful, tranquil and peaceful. Mother Nature is the best tonic and Debs and her amazing wisdom opened her up to me. Jo, Bognor Regis
A brilliant experience. I learned so much about the Sabbats and I found the whole session really relaxing. Isabelle, Eastergate
Transformative Wellbeing
Discover the power of holistic practices for your mental and physical health. Join us at Winter Moon Wellbeing to rejuvenate your body and mind.
Our experienced therapist offers tailored services for every individual.
Personalised Approach
Each session is unique and crafted to address your specific wellbeing needs.
Initial appointments include a full consultation to help inform your treatment plan.
Holistic Massage
Holistic massage therapy aims to promote wellbeing in the whole person - taking into account the individual's physical, mental and emotional wellbeing needs.
Holistic massage incorporates a variety of massage principles including Swedish massage, sports massage and deep tissue massage techniques.
Holistic massage focuses on the interconnectedness of one's mind, body and spirit. It aims to treat more than just physical aches and pains but to address the underlying causes of tension and stress.
Meditation and Chakra balancing.
Meditation:
Bespoke, 1-1 and small group meditation sessions by appointment.
Your sessions will be tailored made to your specific needs following a full consultation.
Meditation sessions can be 30 or 45 minutes in duration.
Chakra balancing:
1-1 sessions incorporating dowsing, crystal healing and meditation.
Group Wellness
Corporate wellbeing:
Enhance employee wellness and connection with bespoke corporate sessions tailored to your workplace. Pop up massage and group meditation by appointment.
Celebratory wellbeing:
Create unique and unforgettable experiences with massage and meditation, to enhance pivotal and transformative moments including weddings, anniversaries, birthdays and reunions.
Nature Based Wellbeing:
Get outside and reconnect with nature. Small group sessions (max ten people) including:
Forest bathing and mindfulness in the beautiful woodland of the South Downs National Park.
Mindful walks.
Meditation and mindfulness at the beach.
Please contact Winter Moon Wellbeing to discuss your group wellbeing needs.
Forest Bathing
Meditation, mindfulness and connection in beautiful West Sussex woodland.
Forest Bathing sessions in beautiful woodland near Goodwood, West Sussex. Sessions typically include mindful walking, meditation practice, intention setting, connecting and communing with nature. Refreshments are included and provide an opportunity to come together as a group and connect with like minded souls. Some sessions include a craft element.
Forest Bathing sessions celebrate the turning of the seasons and link in with the eight Pagan festivals, or Sabbats, known collectively as the Wheel of the Year.